Description

HOW TO TRAIN WITH THE PDF PROGRAM:

You can download your workout program on multiple devices (laptop, mobile phone, tablet etc.) so you can train from wherever you like and with the device of your choice.

ADVANTAGES:

Simple start into Bodybuilding workout, easy to follow and you learn to perform exercises the correct way

GOALS:

Increasing strength & gain muscles through bodybuilding and bodyweight

TRAINING EQUIPMENT:

– Bars

– Gym