SFIT by Stephane Jabre-Personal Trainer and Fitness Blogger-Lebanon

About Me

SFIT by Stephane Jabre-Personal Trainer and Fitness Blogger-Lebanon

My name is STEPHANE JABRE, i have taught myself the right ways of fitness and health, away from bad habits.
It sure takes a lot of motivation, effort and dedication to get there. But my goals have always been bigger than my capabilities…
I was raised in a healthy lifestyle, and been well guided into Swimming, Judo and any other impressive sport out there.
I have also been a member of:
The Lebanese Judo Federation since 2007 : I got many medals and trophies, and traveled to Cyprus where I won first place. I also represented Lebanon in the West Asian Championships.
The Lebanese Table Tennis Federation since 2011
The Lebanese Federation of Athletics since 2013
For the last couple of years, i have focused on building up my silhouette with Calisthenics.
Calisthenics is a sport for everyone, all ages, and all conditions. It uses nothing but one’s weight, a bar and a floor! For those patient enough like i am, the results are stunning! In both health, spirit and physical appeal.
Get in touch with me and i will be more than happy to guide you through your journey to a healthier lifestyle and spirit…
So do you want to join? Aren’t you motivated ? Tie your shoes and follow me !
Let’s hang out …. and WORKOUT !

A Blink for Action - Motivational Video - SFit

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