HELLO!
My name is Stephane Jabre, I have taught myself the right ways of fitness and health, away from chemicals.
For those patient enough like I am, the results are stunning! in both health, spirit and physical appeal.
So Let’s hang out …. Let’s workout !
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PROTEIN INTAKE TIMING : Before or After Workout ?!
How to build HUGE BACK and BICEPS | Calisthenics and Street Workout
Full Body Workout for BEASTS | ft. Alexandre Karim
DON'T EAT SUGAR ANYMORE !!
Should You Take Protein Shakes ?!
Day 4 | The Six Packs Journey (bodyweight only) | Abs workout
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