The idea of enhancing your athletic performance may be catchy at first sight ! Many of you don’t know the true meaning of athletic performance, so let me explain it to you before hitting our subject. Performance is influenced by a combination of physiological, psychological, and socio-cultural
Read more →Yoga practices are increasing exponentially day by day! People are rerouting themselves towards this activity because they are in a power to find in it the peace with their damaged bodies. What I mean by “damaged bodies” is the damage caused by work-related stress, boring non-healthy routines,
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